OBJECT STYLE

Thinking Space

Kettlebells, Treadmills and Clarity.

RACHAEL ADAMSComment

Like many people, I have a love/hate relationship with exercise. Surprising myself at pushing through painful limits, until I can think of nothing other than getting through that last set of squats or last breath of an elasticated yoga pose has become a feeling I crave. For me, it's not just about achieving physical results, it's about entering a mind state where nothing else matters. Zoning out is hard, sometimes we need to be forced into it. 

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